A Surprising Discovery

I've always considered myself an internal processor - someone who needs time and space alone to sort through thoughts and emotions. 

But recently, a situation came up that needed a lot of processing. I found myself reaching out to people that I trusted, to hear their perspective and ask for advice, so I could better understand what it was I wanted. It was helpful to hear how others thought through the situation and have discussions about it. In the process I realized I'm more of an external processor. 

It felt freeing, somehow, like I was finally giving myself permission to be me. I remember so often thinking, I just want someone to discuss "stuff" with. A place where I could ask questions without shame or judgment. Where I was heard and my feelings were validated. A place that felt safe. 

This is the journey I've been on of uncovering my true self, beyond the person shaped by pain and unmet needs that so often shows up. There is a growing sense of inner peace, safety, and connection that is hard to explain, but so satisfying. It's the safety within that frees me to be me. 

For years, a dream of mine has been to be some kind of a counselor/coach/consultant. Now I know why! Just as I love having people sit with me and help process my "stuff", I love sitting with others and helping them understand what's going on inside. 

In case you missed it, check out my previous post about my new venture: 

POLLY MARIE CONSULTING: Free to Be, Just Me.

Polly Marie Consulting - Free to Be, Just Me

It's here! One of my dreams is finally being realized - the dream of sitting with people, connecting with compassion as they process pain, and rejoicing with them as they walk into the light and freedom on the other side.

Contrary to popular belief, how you feel is not only important—it’s essential. Your emotions aren’t something to fear or hide from; they’re powerful indicators of what’s going on beneath the surface. When you take the time to truly listen to how you feel, it can lead you to areas in need of healing and growth.

This journey isn’t about fixing what’s “wrong.” It’s about becoming aware, validating your feelings, and showing up for yourself with gentleness and clarity.

Here’s what you’ll discover:
 How to become deeply self-aware
 Tools to recognize emotional triggers
 Ways to process pain in a healthy, healing way
 The power of self-compassion
 How to reconnect with your most authentic self

This is an invitation to join me on the journey of discovering your true self and living the life of abundance that God created you for. I would love to sit with you! 

If you—or someone you know—would like to learn more or sign up for a practice session, just message me on FB, leave a comment here on my blog (to leave a comment click on the title and scroll to the bottom), or email me at pollymarie2003@gmail.com. For a limited time, I’m offering a one-hour session at half price—just $30 (regularly $60). Sessions available online or in-person. 

Let me know if you're interested or have any questions!

Loving life,

Pauline

"Those who look to him are radiant; their faces are never covered with shame."  Ps. 34:5